The Gym

training

For high-energy days, we welcome both guests and Health Club members into our discreet yet spacious gym, fitted with the latest technical equipment, free weights and stretching space.

If you have any personal physical goals in mind, speak to one of our personal training coaches who can arrange individual sessions, courses or dedicated result-focused programmes to help you achieve real results in a space that suits you.

opening times

Monday to Friday – 6.30am to 10pm
Saturday, Sunday & Bank Holidays – 8am to 8pm

Hotel guests have 24-hour access to the gym.

In the gym

  • An extensive selection of Technogym equipment, including SKILLROW, SKILLMILL and the ARTIS range of cardiovascular machines in our 1,900 square foot / 175 square metre gym
  • Peloton bike with live ride including real-time metrics, instructor-curated music and a range of classes to suit every mood
  • Dedicated free weights area
  • ARKE core training station from Technogym
  • Relaxation space with newspapers, magazines and fresh fruit
  • Large changing rooms with complimentary towels, robes and toiletries

take a
dip

Discover our 18-metre chlorine-free lap pool with underwater music or retreat in our relaxing sauna and steam room.
explore the pool

for body & mind

Our spa therapists approach each session as a highly-personalised, indulgent ritual, tailored to you and your skin.
discover our treatments

Become a member

Become a Health Club member and enjoy access to the spa and pool, as well as the best training in Covent Garden.
join us

get in touch

Call our Health Club Team on +44 (0)20 7300 0600 or email us

Follow our Instagram

@onealdwychhotel
the curators